Time Management Essentials
Learn Time Management to Handle Day to Day, Week to Week, and Bigger Life Situations.
This course approaches time management from 3 unique angles:
- Time management in a single day
- Time management in a week
- Time management in your life to make sure that the tasks you work on are the right ones for your overall life direction, because if you are working on the wrong tasks, then all that time is mismanaged and wasted
Try this course and its unique approach which ends at you looking at the bigger picture of your life. This course is meant to not only help you manage your time, but also to help you set all your work to help you achieve what you are meant to work on and achieve.
- Please be open to applying some of the ideas in this course
What Will You Get From This Course:
- Manage your time more effectively
- Know what to spend your time on
Who Should Take This Course:
- In fact, Everyone!
– 3-time best selling Amazon author, creator of top entrepreneur mobile apps, and host of a popular business and marketing channel on YouTube.
Alex is the creator of the Problemio business apps which are some of the top mobile apps for planning and starting a business with 1,000,000+ downloads across iOS, Android and Kindle.
He is also an author of three business books (marketing to reach 1,000,000 people, on starting a business, and on the mobile app business).
Alex is currently a business coach. On his apps and in his private coaching practice, he has helped over 1,000 entrepreneurs and professionals. That means he can probably help you quite a bit as well.
His online courses have been delivered to over 70,000+ students around the world.
|Section 1: Course Introduction|
|Warm Welcome To You!||FREE||00:01:10|
|Section 2: Time Management|
|DISCIPLINE: Take non important tasks out of your schedule – really evaluate it||FREE||00:02:21|
|Practice not immediately answering phone/messages/emails||FREE||00:01:58|
|Create a weekly schedule with blocks of time based on priorities||00:03:01|
|Plan your day before you start it, and do it every day from now on||00:02:27|
|Poor time management leads to stress & negative effects on other aspects of life||00:02:49|
|Section 3: Bigger Life Goals|
|What exactly is this “life purpose” thing?||00:02:42|
|The mistake you should not make||00:01:06|
|Exercise to begin exploring your life meaning or curiosity||00:02:42|
|Next exercise: work and idle time in your space of interest||00:03:04|
|Role of education in finding life purpose: job vs. humanity/thinking/feeling||00:01:54|
|Are people and organizations handing you their purposes to work on?||00:06:22|
|How I discovered/discovering my life purpose by following my curiosity||00:06:51|
|Story from Dostoevsky about life purpose and not wasting time and urgency||00:03:19|
|Section 4: Mindfulness|
|2 mindfulness definitions||00:04:12|
|Benefits of mindfulness||00:02:52|
|Philosophical perspective and reason for mindfulness||00:03:21|
|How our changing technology and social environments effect our self awareness||00:05:22|
|Mindfulness exercise 1||00:01:09|
|Mindfulness exercise 2||00:03:21|
|How to know when you are on the right path||00:01:54|
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